TESTIMONIALS
Danie made me believe that weight loss was possible even when living a normal life. I have tried so many diets in the past and ended up binging as they were super restrictive. she was always available when I needed her and showed me the importance of macros. I have learnt so much in the past 3 months and feeling way more confident about my upcoming wedding.
Aisling
"My Partner and I have been doing joint sessions with Danie now for 3 months. Danie has made us feel comfortable from the get go and we've loved seeing our fitness progression with her. She always has a smile on her face and is great at motivation for times when you are lacking or feeling down! She's massively helped with our mental and physical health and we can't wait to see more results going forward!
Will & Natalie
"I want to thank Danie for being such a great PT! She's so supportive and encouraging - she tailored every session to you personally and has such great attention to detail. She has helped build my confidence and is always there to help when I need fitness or nutrition advice. I would recommend Danie to anyone that wants to change their lifestyle for the better.
Mark
"Danie is the most loveliest PT ever! She always makes me feel so welcome and supported. I went to her after having my Son wanting to get my pre baby body back and she helped me not only do just that but also gave me such a confidence boost after becoming a new Mum! I would definitely recommend Danie to any new Mums who are afraid of getting back into the gym like I was! Thank you Danie, so grateful!"
Beth
Danie made me believe that weight loss was possible even when living a normal life. I have tried so many diets in the past and ended up binging as they were super restrictive. she was always available when I needed her and showed me the importance of macros. I have learnt so much in the past 3 months and feeling way more confident about my upcoming wedding.
Aisling
"My Partner and I have been doing joint sessions with Danie now for 3 months. Danie has made us feel comfortable from the get go and we've loved seeing our fitness progression with her. She always has a smile on her face and is great at motivation for times when you are lacking or feeling down! She's massively helped with our mental and physical health and we can't wait to see more results going forward!"
Will & Natalie
"I want to thank Danie for being such a great PT! She's so supportive and encouraging - she tailored every session to you personally and has such great attention to detail. She has helped build my confidence and is always there to help when I need fitness or nutrition advice. I would recommend Danie to anyone that wants to change their lifestyle for the better."
Mark
"Danie is the most loveliest PT ever! She always makes me feel so welcome and supported. I went to her after having my Son wanting to get my pre baby body back and she helped me not only do just that but also gave me such a confidence boost after becoming a new Mum! I would definitely recommend Danie to any new Mums who are afraid of getting back into the gym like I was! Thank you Danie, so grateful!"
Beth
"Online coaching has changed my life because I feel so aware and knowledgable about the ways in which I can feed and look after my body. I have such a better relationship with food now and I feel as though this is invaluable knowledge that will stay with me forever."
Xiola
"Dani was very attentive to my needs and extremely flexible when adjusting my goals and focus points. This is something that is very important to me when working with a PT/coach, and she certainly doesn’t have a “one-size-fits-all” approach to her programming, which is great!"
Freya
"You’re the most caring, honest, thoughtful, understanding and truthful nutrition person I know. You’ve helped me sooooo much 🙌🏼 I’ve never been this consistent in my life whilst feeling satisfied and definitely NOT feeling like I’m on a diet. It’s great! You’re great! And I’ve still lost weight so lets keep this journey going and as long as you’ve got my back then I’ve got yours"
Helen
"I've gained a newfound love for my body. Before I had a baby i always wanted to see improvement and was never happy with how I looked even though I was in the best shape ever. I'm wearing clothes now that I didn't feel comfortable in back then but I'm proud of what my body's done and proud of how far I've come in the last 5 weeks. I feel like I've got my body back and I was worried about losing it again if I have another baby but now I know I can get it back and feel like me again. Thank you!!! Xxx"
Emma
"Danie was super supportive all the time to me, she checked in with me when I had personal things happening in my life outside of my training. She was always looking through my training and diary and always gave me tips and motivation. I eat well to fuel my body no matter what’s happening, trust the process, scales no longer rule my life 🤚🏽I stopped having self doubt then yoyoing back to cutting extreme calories, even if I overeat - tomorrow is a new day to stay on track not punish myself. You can tell Danie loves what she does and you learn how to be fit without starvation and quick fixes which are always shoved in your face through marketing. I really enjoy working with Danie and it’s like gaining a new friend as well as coach."
Izzy
"I loved that the work outs changed every month so you wouldn’t get bored of the same routine! And you can see yourself getting strong with the same work out! What I have learnt is that you don’t have to restrict yourself from your favourite foods you can still enjoy things and loose weight! I loved that you were always there. Your knowledge of everything is very impressive and honestly I can’t really fault anything Dani! I have enjoyed all of it !"
Rosie
"Danie is an incredible online coach! Our weekly check-ins were brilliant as it helped me stay on track and stay accountable. I know that without Danie I would have given in to temptation and wouldn't have lost the weight I wanted to. She encouraged me to push myself out of my comfort zone, lifting heavier and doing excerises I would never have tried without her guidance - hip thrusts used to terrify me!
I feel 10x more confident than I did at the beginning of my plan, I'm the lightest I have been in years and most importantly I feel stronger!
I can't wait to continue my fitness journey with Danie and lift even heavier!
Thank you Danie 💖"
Kathi
"From the get go Danie made me feel at ease, she explains everything so well and her knowledge is invaluable. She is always on hand to help with any questions you have. My body confidence has grown massively since starting Online Coaching with Danie, my energy levels have dramatically increased and I feel amazing! I have lost 5kg in 8 weeks and a total of 16 inches across my whole body. Couldn't thank you enough Danie!"
Katie